Right Treatment for Your Sciatica

Right Treatment for Your Sciatica.

Sciatica is commonly treated using self-care methods such as over-the-counter medication, heat and cold treatment, and/or at-home stretches and exercises. While these treatments may help relieve your sciatica pain, it’s likely that it could return or worsen over time.

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Continue reading to learn about the main variables that might influence your sciatica treatment strategy, as well as the significance of receiving a proper diagnosis for the reason of your sciatica.

Sciatica treatment depends on the underlying cause

Sciatica is a sign of a more serious medical problem. 2 Instead of using treatments that just mask the pain, it is important to target the exact source of sciatica in order to successfully control it. For example, decreasing the bulge of a herniated disc can relieve sciatica pain by preventing irritation or compression of a neighboring sciatic nerve root.

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A correct medical diagnosis is essential

Treatments for sciatica differ based on the reason. Stretches advised to treat sciatica caused by a herniated lumbar disc, for example, are frequently different from those recommended to treat lumbar spinal stenosis.

A precise evaluation of the medical reason of your sciatica will aid your doctor in developing a treatment strategy tailored to your specific requirements.

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Sciatica Treatment

Treatment is often a process of trial and error

Individuals with the same sciatica diagnosis may respond differently to a given treatment strategy. 1 While nonsurgical therapies such as physical therapy may provide significant comfort for some people, similar treatments may provide little or no help for others.


The treatment result of sciatica is influenced by a number of factors, including workplace ergonomics, stress, and socioeconomic circumstances. 3 Because each person’s biology and circumstances are different, therapy outcomes may vary, making identifying the correct treatment a trial and error process. 

Sciatica treatment typically starts with nonsurgical methods

As a general rule, it is recommended to begin sciatica treatment with nonsurgical methods.

• Physical therapy and/or exercise regimens that involve stretching, weight training, and low-impact aerobic activities are typically beneficial to the great majority of patients with sciatica.

sciatic nerve

• These therapies may be supplemented with a brief course of prescription or over-the-counter medicines.

• Sciatica may become less receptive to therapy if pain becomes chronic or recurring, lasting longer than 12 weeks.

• If physical therapy and/or exercise fail to alleviate your sciatica symptoms, your doctor may recommend less invasive procedures like epidural steroid injections or radiofrequency ablation.

Surgery for sciatica is an optional procedure that should only be considered after nonsurgical therapies have failed for several weeks or if your pain is worsening and interfering with your regular activities.

Dr Vipin the managing director of KLM Group. He is a well-known  gold-medalist Orthopedic Surgeon, strongly reputed for his trusted and focused attitude our rich knowledge and experience, be assured of quality healthcare and world-class medical services in Orthopaedic, Spine care, Ophthalmology, X-ray & Diagnostics services along with physiotherapy services. 

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