January 2021

ORTHOPEDIC CARE

ORTHOPEDIC CARE DURING COVID 2022

ORTHOPEDIC CARE DURING COVID 2022. With the present shelter-in-place order for the Gwalior. we are updating our COVID information for patients. Here you’ll find our current policies and tips from your Orthopedic Doctor for your care during COVID. This information was updated in March 2021. Your body’s musculoskeletal system is a complex system of bones, …

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Exercises for Neck Pain

Neck Exercises for Neck Pain 2022

Exercises for Neck Pain Neck exercises are a standard a part of almost any treatment plan for neck pain. A typical exercise program will contains a mixture of stretching and strengthening exercises, aerobic conditioning, and possibly trigger point exercises. (Exercises for Neck Pain) This article focuses on neck exercises to alleviate neck pain caused by …

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SHOULDER TREATMENTS

INNOVATIONS IN SHOULDER TREATMENTS – ROTATOR CUFF REPAIR 2022

INNOVATIONS IN SHOULDER TREATMENTS – ROTATOR CUFF REPAIR ROTATOR CUP OR ROTATOR CUFF? The answer is structure . It looks like there are over 1,000 searches a month on Google for “Rotator Cup” so we understand that folks are still going to know their shoulder … the right term is “Rotator Cuff”, which refers to …

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Exercise For Back Pain

Exercise For Back Pain 2022

Exercise For Back Pain Back exercises are nearly always necessary to rehabilitate the spine and alleviate back pain. A controlled, gradual exercise program that’s tailored to a private is typically the foremost effective.While a typical response to back pain is to require it easy—either staying in bed or a minimum of stopping any strenuous activity—resting for quite each day or two can actually undermine healing and worsen pain. Lets Know …

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