BODY WEIGHT AND ORTHOPEDIC HEALTH: In order to find a balance between teaching our patients and seeming unduly harsh, we are very delicate when discussing obesity in today’s culture. We spend time in our orthopaedic practice to make sure that everyone, regardless of gender, age, or physical ability, is aware of the dangers of carrying …
The Importance of Bone Health Your bones are largely important for supporting your body, giving structure, safeguarding your vital organs, and serving as attachment points for muscles that allow you to move around. Minerals like phosphorus and calcium are stored in the bones and released when they are needed elsewhere in the body. Let’s know …
ROTATOR CUP OR ROTATOR CUFF: WHAT’S THE DIFFERENCE? Rotator CUFF is the answer. We understand that people are still getting to know their shoulder because there are over 1,000 searches each month for “Rotator Cup” on Google… The correct term is “Rotator Cuff,” which refers to a group of muscles and tendons that surround the …
ROTATOR CUP OR ROTATOR CUFF: WHAT’S THE DIFFERENCE? 2022 Read More »
ARTHRITIS Treatment For Women Arthritis is a group of diseases that cause joint pain, stiffness, inflammation, redness, and a reduction in range of motion. Arthritis is a widespread form of impairment that can afflict people of any age, but it is more common in women over the age of 50. Women are slightly more prone …
Sciatica Physiotherapy Treatment and Exercises Why sciatica physiotherapy treatment is effective? Sciatica is a common illness that can be excruciatingly painful and have life-altering consequences. Prior to surgery, the most common treatment choice is conservative. Physiotherapy is an important part of conservative treatment that enhances the patient’s physical and mental well-being. Exercises to relieve pain …
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Physiotherapy Treatment For Back Pain Adults frequently have lower back pain, sometimes known as back ache. The discomfort produced by back pain can become persistent, making it difficult to carry out day-to-day activities. Strain or sprain caused by overuse, unusual activity, excessive lifting, trauma, degenerative changes, poor posture, and other factors are the most common …
Treatment for Spondylolisthesis without Surgery. Can spondylolisthesis be treated without surgery? Spondylolisthesis is a condition in which one vertebra slips over the one below it and moves out of place. This imbalance can result in low back pain, impairment, and can progressively worsen. Spondylolisthesis can be inherited or acquired by trauma, sports injuries, or diseases …
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Exercises for Upper and Middle Back Pain When compared to the neck (also known as the cervical spine) and lower back, the thoracic spine, or upper back, is surprisingly resistant to damage and pain (also known as the lumbar spine). Long-term improper posture or an injury that overwhelms the thoracic spine’s sturdiness are the most …
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What are the different types of disc problems? Do you know that our spine has 23 cushions, similar to the spinal disc? Six are in the neck (cervical region), twelve in the mid back (thoracic region), and five in the lower back (lumbar region). They sustain us by acting as our body’s shock absorber, transmitting …
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TIPS TO REDUCE BACK PAIN Unless shown otherwise, the severity of back ache, as well as strategies to manage it, may be quite clear, such as a fall injury. Are you one of the 60 percent of people in India who suffer from back discomfort, according to a new study? If that’s the case, use …
