The field of medicine is a noble pursuit, and within it, there are individuals who shine as beacons of excellence. Dr. Vipin Garg, a distinguished orthopedic surgeon based in Gwalior, is one such luminary. With a remarkable journey marked by dedication, expertise, and the pursuit of excellence, Dr. Vipin Garg has emerged as a gold …
Meet Dr. Vipin Garg A Gold Medalist Orthopedic Surgeon in Gwalior Read More »
World-Class Orthopedic and Spine Care in Gwalior: Healthcare is a cornerstone of human well-being, and within the field of medicine, certain institutions stand out as bastions of excellence. The KLM Group in Gwalior is one such institution, offering a comprehensive range of medical services with a particular focus on orthopedic and spine care. In this …
KLM Group: Providing World-Class Orthopedic and Spine Care in Gwalior Read More »
Introduction Impact of Sedentary Lifestyle on Spine Health: In today’s modern world, sedentary lifestyles have become increasingly prevalent due to technological advancements, changes in work patterns, and the convenience of various entertainment options. A sedentary lifestyle refers to a way of living that involves prolonged periods of sitting or lying down, with minimal physical activity. …
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Introduction How to Prevent Spinal Injuries during Exercise: Exercise and sports are essential for maintaining a healthy lifestyle, promoting physical fitness, and enhancing overall well-being. However, participating in physical activities also carries the risk of spinal injuries, which can be both painful and debilitating. Preventing spinal injuries during exercise and sports is crucial to ensure …
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Introduction Improving Posture for a Healthy Spine: Maintaining good posture is crucial for a healthy spine and overall well-being. Unfortunately, in today’s digital age, where we spend extended periods sitting and hunched over screens, poor posture has become a common issue. Bad posture can lead to a range of problems, including back pain, muscle tension, …
Improving Posture for a Healthy Spine: Dos and Don’ts Read More »
In order to effectively treat neck pain, it’s important to know the underlying medical condition causing it. This page focuses on various neck pain causes and risk factors, and the way the causes of acute (short-term) pain and chronic (long-term) pain tend to vary . Common Acute Neck Pain Causes The most common causes of …
ORTHOPEDIC CARE DURING COVID: With the present shelter-in-place order for the Gwalior. we are updating our COVID information for patients. Here you’ll find our current policies and tips from your Orthopedic Doctor for your care during COVID. This information was updated in March 2021. Your body’s musculoskeletal system is a complex system of bones, joints, …
Neck exercises are a standard a part of almost any treatment plan for neck pain. A typical exercise program will contains a mixture of stretching and strengthening exercises, aerobic conditioning, and possibly trigger point exercises. (Exercises for Neck Pain) This article focuses on neck exercises to alleviate neck pain caused by posture problems, also because …
Neck Pain and Cervicogenic Headache: Cervicogenic headache (CGH) is a pain that spreads from the neck to the back of the head and is dull and non-throbbing. The discomfort may expand over the scalp, affecting the forehead, temple, and eye and/or ear region. Let’s know more about Neck Pain and Cervicogenic Headache. CGH is a …
ROTATOR CUP OR ROTATOR CUFF? SHOULDER TREATMENTS: The answer is structure . It looks like there are over 1,000 searches a month on Google for “Rotator Cup” so we understand that folks are still going to know their shoulder … the right term is “Rotator Cuff”, which refers to a gaggle of muscles and tendons …
INNOVATIONS IN SHOULDER TREATMENTS – ROTATOR CUFF REPAIR Read More »
