The Impact of Sedentary Lifestyle on Spine Health

Spine Care, Sciatica / By Dr. Vipin Garg

Introduction Impact of Sedentary Lifestyle on Spine Health: In today’s modern world, sedentary lifestyles have become increasingly prevalent due to technological advancements, changes in work patterns, and the convenience of various entertainment options. A sedentary lifestyle refers to a way of living that involves prolonged periods of sitting or lying down, with minimal physical activity. …

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How you can Choose The Roght MAtTress And pillow

Sleep and Spine Health: Choosing the Right Mattress and Pillow

Spine Care, Sciatica / By Dr. Vipin Garg

Introduction Sleep and Spine Health: Sleep is a fundamental aspect of our overall health and well-being, and it plays a crucial role in supporting spinal health. During sleep, our bodies have an opportunity to rest, repair, and rejuvenate, including the spine. Choosing the right mattress and pillow is essential for maintaining proper spinal alignment and …

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I’ve Been Having Back Pain, Could It Be Spine Cancer?

Orthopaedic Tips, Sciatica / By Dr. Vipin Garg

Back Pain Could It Be Spine Cancer: It is only normal for those who suffer from significant back pain to question if the pain could be an indication of a more serious condition, such as spine cancer. Even while cancer or tumors are not typically the cause of back discomfort, it is nevertheless vital to …

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3 Simple Stretches for Sciatica Pain Relief

Orthopaedic Tips, Sciatica / By Dr. Vipin Garg

Sciatica treatment In Gwalior: Tightness in your lower back, abdominal, and/or hamstring muscles can aggravate sciatic nerve pain, which extends from your lower back to your feet. Do these three simple stretches to loosen and strengthen those muscle groups: Know more about Sciatica treatment In Gwalior. 1. Scissor hamstring stretch Tight hamstring muscles can pull …

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3 Simple Stretches for Sciatica Pain Relief

Sciatica / By Dr. Vipin Garg

What is the sciatic nerve? Simple Stretches for Sciatica: You might not even want to get up off the sofa due to the severe and incapacitating nature of sciatic nerve pain. Given that the lifetime incidence of this ailment ranges from 10% to 40%, you undoubtedly know more than one person who has it. Beginning …

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How Long Does Sciatica Last?

Sciatica / By Dr. Vipin Garg

What is Sciatica? How Long Does Sciatica Last: Pain along the sciatic nerve’s course is referred to as sciatica. The sciatic nerve runs down each leg from the lower back via the hips and buttocks. The most frequent causes of sciatica are a herniated disk or an expansion of bone pressing against a portion of …

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Exercise for Sciatica from Spinal Stenosis.

Sciatica / By Dr. Vipin Garg

Exercise for Sciatica from Spinal Stenosis: With the right therapeutic exercises, sciatica symptoms in the leg that are caused by pinched or compressed spinal nerves can be effectively cured. The goal of lumbar spinal stenosis exercises is to reduce neural compression. Let’s more about Exercise for Sciatica from Spinal Stenosis. enhancing leg mobility and enabling …

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What You Need to Know About Sciatica 2022

Leave a Comment / Orthopaedic Tips, Sciatica / By Dr. Vipin Garg

Back discomfort affects almost 31 million Americans, resulting in a staggering amount of missed work days and medical visits, as well as billions of dollars in annual treatment costs. This discomfort can sometimes spread to other parts of the body, such as the legs. Sciatica is the medical term for this condition. Let us learn …

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What Are the Differences Between MRIs and X-Rays and CT Scans?

Leave a Comment / Orthopaedic Tips, Sciatica / By Dr. Vipin Garg

Differences Between MRIs and X-Rays and CT Scans: When it comes to back pain, spine specialists use a variety of methods to figure out what’s wrong, including physical exams, medical history reviews, blood testing, and even electromyography. Let us learn more about Differences Between MRIs and X-Rays and CT Scans. Only medical imaging, such as …

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Sciatica Surgery 2022

Leave a Comment / Sciatica / By Dr. Vipin Garg

When leg pain and/or weakness persists or worsens after multiple non-surgical sciatica therapies have been attempted, surgery for sciatica is typically considered. Surgery may be regarded as a first choice in a few circumstances. Let’s Know About Sciatica Surgery. Surgical intervention is used as a first resort in the following situations: Cauda equina syndrome— A …

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